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Women's Cross Country, Emily Manfra, Suffolk

WOMEN'S RUNNER OF THE WEEK

Emily Manfra, Suffolk University (Jr. - Stoneham, Mass. )

Emily Manfra broke the Suffolk women's cross country 5K program record at the 46th annual UMass Dartmouth Invitational as the junior crossed the course's tape in 18:28.75, shaving 1:26 off a personal record. The Rams' captain time was good for seventh in a field of 318, which featured runners from every NCAA Division. She was the top GNAC finisher.